Considere what comes out of your mouth


Antes de abrir tu boca, piensa si tus palabras son reales para mostrar amor, motivación o compasión.  Piensa si esas mismas palabras que predicas afectan tu vida positiva o negativamente.  Es evidente que si te afectan negativamente, no deben ser pensadas y menos vocalizadas en lo absoluto. Before you open your mouth, think about whether […]

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Personal Activity Monitoring


Why do a CBT Activity Monitoring Form? Watching a TV series or movies is not a complete waste of time or accomplishment, but it allows me to go into the human perspective of how life is perceived by humanity.  It has nothing to do with fairy tales, but an inner and deeper moral and, spiritual […]

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